Avoiding Your Holiday Pants
Dec 19, 2014 03:43PM
● By
Shawna Meyer
“I think it’s very difficult during the holidays to stay motivated to eat healthy and to be active. I think a lot of that has to do with, obviously, the parties and the food. But I also think that the weather can cause people to get a little bit down during this time of year,” group fitness coordinator Kimberly DowDell said.
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